Radishes — good for your stomach
Radishes are an extremely healthy indulgence, incidentally. They contain all sorts of goodness: calcium, potassium and iron, as well as vitamins A, B1, B2 and C. The bulbs also contain mustard oil, which is responsible for the unique hot flavour of radishes. It is also good for you! This is because mustard oil has an anti-bacterial effect. If you sometimes suffer from gastrointestinal discomfort, these plants should help.
You can conjure up all kinds of delicious recipes using these flavoursome little vegetables. You could spice up your salads, prepare a radish smoothie with cress or simply enjoy these little vitamin bombs raw.